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Filtering by Tag: namaste

RESOLUTIONS FOR 2021

Olivia Marley

Tbh I’m not amazing at keeping New Years resolutions. I normally make them at the beginning of the month and they gradually drift by about March. So this year I’ve taken a bit longer to think about them, and since today is meant to be Blue Monday (the depressing day in January, not the New Order classic 🎶) I reckon if they seem like a good idea today maybe these ones will last. I’m setting myself three, and have added the names of the wonderful teachers who they’ve been inspired by in case you want to check them out too:

yogawitholivia+side+bend+lunge
  • Do more training with teachers that don’t look like me and/or have different backgrounds to me - first stop will be Kallie Schut for part two of her course on decolonising yoga

  • Keep working on my teaching skills so that my classes are increasingly accessible for people with injuries/ conditions/ something that limits them, while still being interesting for those who like a challenge - for this I’m studying with Alexandria Crow throughout 2021

  • Stop saying ‘namaste’ at the end of class, after having listened to and read work by Susanna Barkataki.

And since it is Blue Monday, just a reminder that if you’re feeling blue and fancy joining class but can’t afford to atm, please send me a message 💙