Inclusive, alignment based vinyasa yoga classes in London.
Our classes are down to earth, welcoming and approachable, with different levels offered to suit a range of abilities. Expect to get moving and work up a sweat, but leave feeling stretched out and relaxed. You'll learn how to work with the abilities and limitations of your own body, and how movement can help you regulate your stress levels.
Olivia specialises in clear and concise instructions, and in breaking down seemingly complicated postures into easy to manage steps to make them accessible to her students. She both runs her own classes near Old Street in Shoreditch, and also teaches at a number of studios across London.
We also offer one-to-one classes in your home that can be more specifically tailored to suit your requirements, including short courses for individuals or small groups. We can even come to your workplace! Please see our classes page for more information.