Details of our group yoga classes just off Old Street in Shoreditch and Clerkenwell, and by Liverpool Street in Aldgate; our private one to one tuition; and corporate yoga and mindfulness in the workplace classes.
Our classes are down to earth and welcoming. Expect to start slow with simple warm ups, get moving and work up a sweat in the middle, and then leave feeling stretched out and relaxed after finishing with a guided relaxation. You'll learn how to work with the abilities and limitations of your own body, and how movement in time with your breath can help you regulate your stress levels.
Group classes are a fun and cost effective way of practising yoga. Students learn from each other and can see and begin to understand the variations between different people’s bodies, while still benefitting from individual attention and guidance. Our group class prices are extremely competitive for central London.
Until 4 March 2018 our classes will run at a loft studio just a couple of minutes walk from Old Street tube station. All mats and props are provided. The full location address is:
EC1 House, Unit C, 45 Mitchell Street, EC1V 3QD
To find us: From Old Street tube station take the orange exit (exit 4) directly opposite the ticket barriers, signed to Clerkenwell and St Luke's. After a minute or two turn right off Old Street on to St Luke's Close, then right again on to Mitchell Street. We have a black front door with number '45' on it. Press the buzzer for flat C and we'll let you in - we're on the second floor. Since our buzzer sounds in the studio please don't press it once class has started!
- Tuesday 6:30-7:30pm - all levels vinyasa flow
- Tuesday 8-9pm - intermediate level vinyasa flow (suitable for people with at least 6 months regular yoga practice)
- Thursday 6:30-7:30pm - all levels vinyasa flow
From Monday 5 March our classes will run at this brand new gorgeous studio in Spitalfields. It's just a few minutes walk from Liverpool Street, Aldgate, and Aldgate East stations. The full address of the new studio is:
Benk + Bo, 4-6 Gravel Ln, London E1 7AW
All existing class passes will remain valid at our new location. If you have any questions about our move please send us a message and ask!
Class times at the new studio will shift slightly to:
- Tuesday 6:30-7:30pm - all levels vinyasa flow
- Tuesday 7:45-8:45pm - intermediate level vinyasa flow (suitable for people with at least 6 months regular yoga practice)
- Thursday 7:15-8:15pm - all levels vinyasa flow
To book: please click 'sign up' next to the date you'd like to attend in the schedule towards the top of this page. Classes should be booked online in advance.
Class prices: New students can try out a class for half price (so just £6.50). Or choose from:
- £13 per hour for a single class
- £57.50 for a five class pass (works out at £11.50 per hour, pass valid for 3 months)
- £100.00 for a 10 class pass (= £10 per hour, expires after 4 months)
- £190 for a 20 class pass (= £9.50 per hour, expires after 6 months)
In addition, all of our class passes are available to purchase as a gift. The perfect present for your friend or colleague! Have a look at our different gift cards here.
The easiest way to manage all your bookings with us is to download the MindBody Connect app. It's completely free and you'll be able to check our class schedules; book your spot and pay for classes in advance; check your upcoming bookings; and cancel a class if you can no longer attend. Just search for Yoga with Olivia to book!
As well as running our own classes Olivia teaches at the following studios:
Total Chi, Marylebone:
- Wake up and flow: Mondays 7:15am-8:15am
Yogalogy, East Finchley:
- Vinyasa flow: Thursdays 9:45am - 11am
Yogacentric, Crouch End:
- Hot flow: Thursdays 12:00pm-1:15pm
- Hot flow: Fridays 8am-9am
- Vinyasa flow: Fridays 9:45am - 10:45am
- Candlelit yin: Fridays 7-8pm
To view Total Chi's class schedule and to book click here.
To view Yogalogy's class schedule and to book click here.
To view Yogacentric and Centric:3Tribes' class schedule and to book click here (you can filter your search by branch!).
Our award-winning, bespoke one-to-one or small group classes can be arranged at a time and place to suit you.
Individual tuition is suitable for anyone with specific goals for their yoga practice; people who may have certain health requirements or injuries; those who don’t yet feel ready to join in with a group class or anyone simply wishing to deepen their practice. They can be tailored specifically to meet your individual needs. We also offer five week courses for individuals or small groups in a range of areas; for example stress reduction, improving your posture, weight loss, strengthening, increasing flexibility or balance, working on/ towards a particular yoga pose or recovery from injury or childbirth.
Private group classes are ideal for sports teams, groups of friends, hen parties, families, or community groups. Class content can be tailored to your group's particular needs, and can be a fun team building exercise.
Private tuition is £80 an hour, which includes your choice of a telephone or email consultation about your requirements prior to class and covers all of our travel time and costs coming to you. If five private classes are booked in one go we can offer the discounted rate of £375 for all five, which works out at £75 per hour. We can provide all mats, blocks, straps and bolsters for private classes. If you don't have a suitable location and wish to come to us that can also be arranged. Please contact us if you would like any further information.
You can also purchase private classes as a gift - they can be redeemed for either one to one or small group tuition at a time and date of the receiver's choosing. Have a look at our different gift cards here.
We currently run a number of corporate classes in central London. Yoga is excellent at preventing and/or easing discomfort or stiffness from sitting at a desk all day, can boost productivity and also be great for team building and bringing together people from different parts of an organisation. With the Health and Safety Executive stating that 11.3 million working days were lost in 2013/14 due to stress, depression and anxiety, and 8.3 million days lost to musculoskeletal disorders, one or two yoga classes a week could be one of the best investments your company makes this year.
If you or your colleagues would like to feel the benefits of yoga or meditation while you’re at work we can bring classes to you. Classes can be arranged before work, at lunchtime or after work depending on your location. Mats can be provided if required.
The easiest way to manage all your bookings with us is to download the MindBody Connect app. Corporate classes can be added to the app to give a quick and simple way for staff to manage their bookings.
Please get in touch for further information.